These three items are a great natural cure for many ailments. Especially sinusitis which is a common complaint this time of year. You can use these items alone or mix them together. They are the three main ingredients for a strong immune boost. In addition to sinus infections these ingredients are helpful with allergies, acne, fly, chronic fatigue, arthritis, heart disease, lowering blood pressure and cholesterol, and helpful in breaking down fat helping to lose weight. Make sure that your apple cider vinegar is unfiltered and that your honey is local and unpasteurized. Honey has been used as a natural antibiotic for thousands of years, and is best when cultivated from your local region. Here is a wonderful Apple Cider vinegar, garlic, honey remedy Put the following in a blender... • 1 cup apple cider vinegar • 1 cup raw honey • 8 cloves garlic Mix on high speed for 60 seconds. Pour mixture into a glass container. Seal and leave in the refrigerator for five days stirring occasionally. On day 5 your mixture is ready. Normal dosage is 2 tsp. in a glass of water daily. The mixture is strong and should not be taken on its own. Resources: rawfoodinfo.com
6 Comments
8/8/2015 01:42:34 am
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11/29/2023 10:49:33 am
The Relationship between Nutrition and Health in Children:
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